THERAPY IN NEWMARKET & ACROSS ONTARIO

Compassionate therapy that heals

from the inside, out.

Transformative, specialized therapy for women

You’ve tried everything.

The podcasts, yoga retreats, YouTube videos, mindfulness exercises, and even therapy before —if it’s out there, you’ve probably given it a shot. But they’ve only taken you so far, and it feels like something’s still missing.

Your needs? They’re buried somewhere on your to-do list, beneath everyone else’s. Maybe you've never truly put yourself first—or felt you deserved to. You’ve built a life around managing everything yourself. It feels safer to keep things contained than to risk the vulnerability of “spilling it all.” Or maybe you’ve tried to keep the peace, but you’re struggling to hold it all together and feeling so tired of prioritizing everyone else’s comfort.

Everything is taking a toll.

Recently, something might have shifted. A big life change, something at work, a strain in your relationships—whatever it is, it’s stretching you to your limits, overflowing into every part of your life. The calm, collected image you’ve so carefully maintained is starting to unravel, and you’re losing the steady ground you thought you had.

It’s time to take back control—to understand what’s beneath the surface and heal in a way that lets you live life fully.

Hi, I’m Bianca.

I’m right here with you..

I consider myself both a creative and compassionate therapist—someone who guides you toward calm and empowers you to make the kind of decisions that are right for you. I believe in providing support that’s not just surface-level—we get to the core of what’s been holding you back. Sometimes this looks like unpacking difficult experiences, navigating challenging thoughts or patterns of behavior, or exploring complex emotions that have been weighing on you.

Whether you want to focus on the here and now to move forward or tackle what’s in your past affecting your present, there’s no 'right' place to start. Together, we’ll work toward a place that feels aligned with your truest self, free from the weight of the pain you’ve been carrying.

You’ll find this process safe, warm, and rewarding. It’s a space where you’re received with open arms, where your vulnerabilities are held and honoured, and where meaningful growth can happen. I want you to feel fully seen and understood here, maybe even in ways you haven’t before, and to experience those “a-ha” moments that open your eyes to new ways of being, living, thriving in relationships, and experiencing life.

How I can help

I specialize in therapy for lasting change.

  • Anxiety and depression are often isolating and overwhelming. We’ll work to untangle unhelpful patterns, understanding the roots of your pain so you can find clarity and move toward a life that feels lighter. Together, we’ll navigate difficult emotions and build lasting strategies for peace and confidence. [LEARN MORE]

  • Relationships can bring us a great amount of joy but also come with stress and challenges of their own. Whether you’re navigating conflict, seeking connection, or rebuilding trust, we’ll explore new ways to communicate, set boundaries, and deepen your relationships. [LEARN MORE]

  • Eye Movement Desensitization & Reprocessing (EMDR) allows you to heal from past pain or trauma, even if you haven’t fully recognized it before. This gentle, effective approach helps you process unresolved emotions, bringing a new sense of peace and confidence into your past, present, and future. [LEARN MORE]

  • Grief can feel all-consuming, leaving you overwhelmed by memories, emotions, and unanswered questions. Whether you’re struggling with sadness, guilt, anger, or just feeling numb, I’m here to help. Together, we’ll create space for healing, honor your loss, and help you find steady ground again. [LEARN MORE]

BEGIN YOUR JOURNEY

Schedule a consultation

Begin with a free consultation. This is an opportunity to see if we’re a good fit together. We’ll talk about your unique challenges, answer your questions, and see if this is the right path for you.

Begin your sessions

We’ll start at your own pace, exploring the experiences and emotions beneath the surface. Together, we'll get to the root of what’s been holding you back and equip you with practical tools for genuine change.

Discover and grow

As we go deeper, you can develop a profound sense of self-understanding and resilience. This work isn’t just about healing—it’s about empowering you to create a life that reflects your strength, desires, and vision for yourself.

It’s time for something new—the kind of support that truly helps.

You’re not alone.

You’re in experienced & capable hands

Sessions available in-person in Newmarket & online across Ontario.